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African/Appetizer

Kachumbari

PT15M
75 calories
African

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Kachumbari

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Kachumbari: A Taste of East Africa

Kachumbari, also known as sumu, is a vibrant and refreshing fresh tomato and onion salad that's a staple in East African cuisine. It's incredibly simple to make, relying on the quality and freshness of the ingredients. This recipe is a celebration of clean, bright flavors – a perfect accompaniment to grilled meats, stews, or enjoyed as a light snack. The beauty of Kachumbari lies in its simplicity; the key is to use the freshest possible ingredients and allow the flavors to meld before serving.

Ingredients

  • 2 ripe tomatoes, finely diced
  • 1 red onion, finely diced
  • 1 green bell pepper, finely diced
  • 1 red chili, finely chopped (adjust to taste - habanero or bird's eye chili adds authentic heat!)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime (or lemon)
  • 1 tablespoon olive oil (optional, but adds a nice richness)
  • Salt and pepper to taste

Instructions

  1. Combine the Vegetables: In a medium bowl, combine the diced tomatoes, red onion, and green bell pepper. Ensure the vegetables are diced finely for a consistent texture.
  2. Add the Heat and Herb: Add the chopped red chili (start with a small amount and adjust to your preference) and fresh cilantro to the bowl.
  3. Dress the Salad: Pour in the freshly squeezed lime juice and olive oil (if using). Season generously with salt and freshly ground black pepper.
  4. Mix Gently: Gently toss all the ingredients together until well combined. Be careful not to overmix, as this can make the tomatoes mushy.
  5. Let it Rest: Allow the Kachumbari to sit for at least 10 minutes, or even better, 30 minutes, to allow the flavors to meld. This is a crucial step! The acid in the lime juice will lightly "cook" the onions, mellowing their sharpness.
  6. Serve Fresh: Serve immediately. Kachumbari is best enjoyed fresh, as the vegetables will release their juices over time, making the salad a bit watery.

Serving Suggestions

  • Grilled Meats: Kachumbari is the perfect accompaniment to grilled meats like nyama choma (grilled goat or beef) or grilled chicken. The fresh, acidic flavors cut through the richness of the meat.
  • Stews and Curries: Serve it alongside stews, curries, or even bean dishes like maharagwe (Kenyan beans).
  • Avocado Toast: Elevate your avocado toast with a spoonful of Kachumbari for a burst of flavor and freshness.
  • Chips or Crackers: Enjoy it as a refreshing dip with tortilla chips or crackers.
  • As a Garnish: Use it as a garnish for tacos, burritos, or other Mexican-inspired dishes.

Enjoy your homemade Kachumbari! This versatile and flavorful salad is sure to become a favorite.